You Should Eat "AMLA" To Reduce Weight.!!

                         Indian Amla;
                               
 


              Drinking Amla juice on an empty stomach every morning can help you lose weight and eliminate unnecessary fat.

            A man needs 50 mg of vitamin C daily. This need can be easily met by eating Amla. Vitamin 'C' rich in Amla can easily dissolve cholesterol in blood vessels. Therefore, a heart attack can be avoided.


             Take an equal quantities of Amla juice and almond oil and mix it with a little lemon juice in the hair overnight.

Soon the hair will turn black.

              Soak honey in Amla and eat it daily, increasing the amount of hemoglobin in the blood. You can also get beautiful skin. Ending the problem of hair loss. New hairs grow.


           By making and drinking Amla juice, it can help with bleeding, intestinal ulcers, diabetes and eye diseases. The eyesight is sharp.


         Diluting Amla juice with honey can help relieve the disease. Also solves constipation and gas problems.


It Relieves Pain;

        Be it arthritis-related joint aches or painful mouth ulcers, amla can provide relief owing to its anti-inflammatory properties. For ulcers, you simply need to dilute amla juice in half cup of water and gargle with it.

It Improves Skin;

        Amla is the best anti-ageing fruit. Drinking amla juice with honey every morning can give you blemish-free, healthy and glowing skin.

Amla Beautifies Hair;


        Amla, like curry leaves, is a proven tonic for hair. It slows down graying, prevents dandruff, strengthens hair follicles and increases blood circulation to the scalp thereby improving hair growth. Amla also acts as a natural conditioner giving you soft shimmering locks. You could apply amla oil or mix amla powder into henna for a hair pack.

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